How can I stop overthinking and take action more quickly?

‘C'mon, get going, nothing happened.’

it's like scratching a painful wound and then regretting it later.

‘It's not a life or death threat, it's over, it's small.’

Why are fewer English people going to their local pubs for a drink? Are they aware that many pubs are shutting down due to lack of customers?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Scientists have just discovered an ocean at the Earth's core, challenging our understanding of the universe. - Farmingdale Observer

Always wake up in the moment of overthinking and shouting stop in your mind.

Relive relevant moments.

Remind us of essons and learnings to deal with life.

Is there a stereotype that South Indians are physically strong and muscular compared to other regions of India?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Learn for the future.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

This researcher claims that only one thing is missing for human life expectancy to exceed 1,000 years. - Farmingdale Observer

What's the purpose?

To find a solution, an active solution.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

What are the strangest parts of The Bible?

Can you roll your eyes to your foolish thoughts?

The moment you deviate. Correct it.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

How do police officers feel about the fear they instill into criminals?

The purpose of thinking is-

‘No, that's stupid, what's relevant, what best can be done?’

Anubhav Jain

How much of lounge pianists playing is from repertoire, and how much is improvised?

‘What am I doing?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Fiery Orange Gems From The Moon Reveal Secrets of Its Violent Past - ScienceAlert

Let's discuss an example.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

A promising new HIV vaccine was set to start trials. Then came Trump's latest cuts : Goats and Soda - NPR

Wake yourself up.

Always realise the purpose of thinking and don't deviate from it.

Decide.

The comments from Jamie Dimon last week are worth repeating - Forexlive

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Protect us.

This Type of Fiber Could Have Weight Loss Benefits Similar to Ozempic - ScienceAlert

What's the purpose of the sun?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What is the use of thinking?

Planetarium’s discovery about outer solar system shocks astronomers - South China Morning Post

Read patiently to clear your mind of baseless overthinking.

Focus on solving and moving to the next problem.